No fee for cancellations due to changing COVID alert levels

Wellbeing

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RELAX, RECHARGE, RESTORE

Book a wonderfully relaxing yin yoga session, an energetic HIIT Pilates workout or an amazing massage right here at the motel!

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Yin Yoga

Yin Yoga with Adrienne

Yin yoga is a nourishing and meditative form of yoga which works deep into the connective tissues, fascia and joints. This practice involves long holds in restorative poses to unlock deeply held tension and helps balance our busy “yang” lifestyles by cultivating patience, stillness and deep relaxation. An excellent way to end your day!
(Yoga mats, towels, bolsters, blocks and blankets provided)

60 mins (up to 2 people)

$80

90 mins (up to 2 people)

$110

Extra person

$20

HIIT Pilates

HIIT Pilates with Adrienne

HIIT Pilates is a fun, challenging, full body, low impact, high intensity interval training workout using Pilates principles. It strengthens muscles, boosts your metabolism and burns fat – all without the pounding of a high impact workout. Increase strength, build long lean muscles, create a stronger core, get fit and feel amazing!
(Yoga mats, towels,resistance bands, blocks and hand weights provided.)

60 mins (up to 2 people)

$80

Extra person

$20

Massage Therapy

Massage Therapy with Mandi

Mandi is a Clinical Massage Therapist with 15 years experience working with Physiotherapists and Osteopaths. She can tailor a massage session to suit your needs, from relaxation, deep tissue, or a massage to treat specific problem areas, using trigger point and myofascial release techniques.

75 mins

$95

90 mins

$125